You are not weak. You are in training to become strong. The only way you train is by accepting the challenges life throws at you, not by running away from them.
Rule for good health: spend a fair share of your time in gym (workout), in kitchen (work-on diet) and with loved ones (work-with others).
True workout is not when you push your body beyond limits,it is when you push your limits farther ahead. Don't break limits,expand your limits.The point is not to break but to change and become better. Pushing the limits accommodates growth.Pushing your body is a recipe for damage.
Instead of muddling over your past,take a renewed step towards future.
Just because I don't have the right materials doesn't mean I can't make a building. Just because I don't possess skill and knowledge doesn't mean I can't learn some.
It's tough to become perfect.Because deep down we are driven by our instincts on which we have no control.It's the absolute or close to absolute control over your mind and body that sets you on the path of perfection.
It is important to keep learning new things.Not only new info adds to your knowledge but also helps you upgrade the existing one.
One's experience shouldn't be judged on the basis of how complexly they think,but how simply they answer. Explaining math through numbers vs. real life has a big difference.
Knowledge should be clear and concise.It is not about throwing around big words.It is about sharing to make world a better place.
When we help children or old people too much - not only they become more dependent on us but also less empowered from within. They are not incapable - they're just either less informed or slow due to aging. Our way of communication also impacts them - instead of saying 'I will do it',we say …