COVID-19 update

https://youtu.be/v98S7p8l5jo It is possible that you are getting slammed with variety of inputs regarding COVID-19, and want it to stop for once. But if we stop the flow of authentic and vital information, we not only jeopardise ourselves but also harm those around us. Social distancing calls out for virtual helping. Stay safe 😁

Harmonize

Your body experiences stress because it is not ready to face something.Change your readiness.When you experience stress symptoms pinpoint it to its source.Once you know the source,you know the cause and when you know the cause,you can be prepared for it.This is prevention.When you eat medicines to suppress your stress symptoms it's effective,but when is …