Happiness is an identity you create

We want to experience maximum happiness. Yet we forget to or/and choose not to collect happiness from moments available to us in the present. 'IF this happens, THEN I will be happy' - ordinary mindset. 'I AM happy' - extraordinary minset. When you put a condition on your own happiness, meaning when you decide a …

Detox to remove hate

Hate is fire. A fire when lit up will burn itself to ashes, with anything else it can latch on to. Hate is a feeling that we experience from time to time. We consume it, it consumes us, and terrible things happen. Instead of being charred down by the fire of hate, why don't we …

Smile is the way to happiness

Hi there! Today's post is a little different than usual. I want to share a personal experience, rather a practice that servers as a happiness reminder. Here it goes: as soon as you wake up in the morning, start your day with a SMILE. If you put a few conscious minutes into sculpting your face …

Why our minds are filled with trash

Everyone's so busy hating and envying others that they have lost the art of loving themselves. You can only spread love to others when you have it within you. Love rises within us and spreads across the world, but for some reason we are waiting for that light to shine on us.

Why sadness is lingering on all of us

Violence is a means to a very sad end. Violence here not only refers to physical assault, and mental abuse. Violence is also created in mind using imagination, sourced from the information around us. We cannot get rid of violence unless we turn it into an archaic concept. As long as violence remains present in …

Happiness is not a goal

Happiness is a process you need to live through in order to feel happy. This process is never a pure experience of happiness. It is bundled together with ups and downs of life. Happiness is not handed over to you, you find it in your journey.

Fulfillment

A happy life is a fulfilled life. A fulfilled life consists not only of cherishing joyous occasions, but mastering the obstacles. A sense of achievement is necessary to feel happy. You can only feel it when you have achieved something by overcoming your troubles.