Happiness is an identity you create

We want to experience maximum happiness. Yet we forget to or/and choose not to collect happiness from moments available to us in the present. 'IF this happens, THEN I will be happy' - ordinary mindset. 'I AM happy' - extraordinary minset. When you put a condition on your own happiness, meaning when you decide a …

Don’t look for happiness, cultivate it

There are two ways to be happy: One is the direct way where you work for your own interests. For instance, getting top grades, best promotions, or best deals in shopping bags. But this happiness comes on the expense of someone else's happiness. You can't get top grade without putting others at the bottom, you …

Goal attainment

To accomplish any goal, you need to overcome the physical hurdle and the psychological hurdle associated with it. The physical hurdle is easier to overcome than the psychological hurdle because, it is something you can observe and work on directly. We are not as adept when dealing with a psychological hurdle because, it is something …

Gratitude

Gratitude consists of feeling grateful and being grateful. In good times, it is easy to both feel and be grateful. What about sadder moments? Feeling grateful in these times is tough, nearly impossible to be precise. It is independent of our control. But being grateful is what one has control over all the time. You …