Happiness is an identity you create

We want to experience maximum happiness. Yet we forget to or/and choose not to collect happiness from moments available to us in the present. 'IF this happens, THEN I will be happy' - ordinary mindset. 'I AM happy' - extraordinary minset. When you put a condition on your own happiness, meaning when you decide a …

Why sadness is lingering on all of us

Violence is a means to a very sad end. Violence here not only refers to physical assault, and mental abuse. Violence is also created in mind using imagination, sourced from the information around us. We cannot get rid of violence unless we turn it into an archaic concept. As long as violence remains present in …

Perceive

We don't see reality. We perceive it. The difference in seeing and perceiving is that latter is subjective. Perceiving means filtering whatever you saw and molding it into a model that you want to see. We can't control our objective reality, but having a balanced mindset can help us perceive the world in a way …