Care

How do you feel when nobody takes care of you? Left out right? That's how your body feels when you neglect it, neither giving it healthy and nutritious food, nor a proper workout. Your body like your mind is an intelligent being, or at least composed of cells that carry out their work quite intellignetly …

Illusion

An accommodating attitude helps us understand the world better than an expecting attitude. When we see things for what they truly are, the illusion of how they should be goes away. And we get to see the reality, as we should. Truth guides us. Illusion strays us from the path. Believing in an illusion feels …

Effort

Imagine you're in a boat with some people. All of a sudden you notice a hole in the center of the boat from where water is leaking in to the boat slowly. You warn the others. They all ignore your warnings, saying that it's nothing to worry about. So what do you do? You remain …

Meditation

Meditation is important for creativity. But how? When you're awake you're applying your conscious mind into particular activity or activities.Your unconscious mind is the buzzing in the background that you get used to and come to ignore.That is why your conscious action and unconscious idea don't mix up; and you don't connect the dots to …

Emotion

Emotion is a state of mind.You can choose to be happy or you can choose to be sad. It is true that your environment has a big influence on which and how much of a emotion is triggered within you.But you have the choice to feel or not to feel those emotions. It is like …