Extinguish your jealousy from the inside

Why jealousy happens? It does not happen because the other person has more than us. It happens because we have less than we feel we deserve. The origin of jealousy is not on the outside. It originates within us because we have not found a purpose. If you find your purpose, you wouldn't be jealous …

How to create balance when you’re about to lose it

A negative thought in mind can only be balanced using a positive thought. You can't avoid negativity, but to counter it, you can always use positive measures. When you scrape your knee or stub your toe, you don't keep deliberately scratch or hit the wound. You tend to it and do your best to heal …

Choice

Negativity is inevitable.No matter how much negativity you try to scoop out of life,there will be some left.Instead of being dead set on removing the negative from the life, why shouldn't we try to add more positive? If you're just focused with removing the dirt from life, the only thought that you will be preoccupied …

Goal attainment

To accomplish any goal, you need to overcome the physical hurdle and the psychological hurdle associated with it. The physical hurdle is easier to overcome than the psychological hurdle because, it is something you can observe and work on directly. We are not as adept when dealing with a psychological hurdle because, it is something …

Dealing with Stress

How stress affects us depends on our response to it. If we cower in fear and dread,the stress will overwhelm us and destroy us. If we rise and resist the stress,we will eventually break it down before it gets to us.

Struggle

There are only two ways to counter a problem: Either you solve it or forget it's existence,at least for the time being. First one is a very palpable option! What about the latter? Solving is what everyone of us try to do.But sometimes we need to forget.We cannot do everything all the time,at least alone.Over-stressing …