Happiness is an identity you create

We want to experience maximum happiness. Yet we forget to or/and choose not to collect happiness from moments available to us in the present. 'IF this happens, THEN I will be happy' - ordinary mindset. 'I AM happy' - extraordinary minset. When you put a condition on your own happiness, meaning when you decide a …

Don’t look for happiness, cultivate it

There are two ways to be happy: One is the direct way where you work for your own interests. For instance, getting top grades, best promotions, or best deals in shopping bags. But this happiness comes on the expense of someone else's happiness. You can't get top grade without putting others at the bottom, you …

Smile is the way to happiness

Hi there! Today's post is a little different than usual. I want to share a personal experience, rather a practice that servers as a happiness reminder. Here it goes: as soon as you wake up in the morning, start your day with a SMILE. If you put a few conscious minutes into sculpting your face …

Tuning the right frequency of emotions

Have you ever observed that we spontaneously feel the pain of the other person (even if it is a stranger)? Although you are not being subjected to the misery, just watching them suffer, makes your heart and soul suffer. How about we develop this spontaneity for others' happiness as well? If we can immediately feel …

Happiness is not a goal

Happiness is a process you need to live through in order to feel happy. This process is never a pure experience of happiness. It is bundled together with ups and downs of life. Happiness is not handed over to you, you find it in your journey.