Meditation

Meditation is important for creativity. But how? When you're awake you're applying your conscious mind into particular activity or activities.Your unconscious mind is the buzzing in the background that you get used to and come to ignore.That is why your conscious action and unconscious idea don't mix up; and you don't connect the dots to …

Appreciation

Grass always looks greener on the other side.If it's your side everyone wants to burn it down by fooling you into doing it.Just appreciate what you have and work on it for improvement.It just a waste of time to whine about what other people have.It doesn't give you the stuff you want,it just stuffs your …

Victory

Real win is when you can resist your distraction. Can only resist something when you get used to it. Don't fight it.Don't waste your energy.Let your distraction burn out instead of you. Just acknowledge your distraction and say 'Only I will win!'

Notice

Distraction is the key to developing focus.You can only travel towards focus,when you are aware that you have drifted towards distraction. You need direction.If you don't know which way to go,you can follow the path other than where you have no need to go. Building a tolerance begins with enduring the unwanted.It provides a clear …