Detox to remove hate

Hate is fire. A fire when lit up will burn itself to ashes, with anything else it can latch on to. Hate is a feeling that we experience from time to time. We consume it, it consumes us, and terrible things happen. Instead of being charred down by the fire of hate, why don't we …

Emotion as a medium to live

When you hate someone, you restrict your view of them. You create the worst possible scenario of who they can be. Even if they have good qualities, you just simply ignore them. We don't simply narrow down our viewpoint about someone or something. We narrow down everything that we see and everything that we can …

Tuning the right frequency of emotions

Have you ever observed that we spontaneously feel the pain of the other person (even if it is a stranger)? Although you are not being subjected to the misery, just watching them suffer, makes your heart and soul suffer. How about we develop this spontaneity for others' happiness as well? If we can immediately feel …

Gratitude

Gratitude consists of feeling grateful and being grateful. In good times, it is easy to both feel and be grateful. What about sadder moments? Feeling grateful in these times is tough, nearly impossible to be precise. It is independent of our control. But being grateful is what one has control over all the time. You …

Action

Extreme emotion is a good trigger for action. If you started something big,then it means your reason was important too,right? We don't take risks unless almost guaranteed returns. If along the way you feel that you're faltering,remember the emotion you felt when you began all this. It will remind you vividly what you want and …