What you focus on will decide what you occupy your mind with. What you occupy your mind with will become your reality, irrespective of how good or bad it is.
Every time you feel like giving up, sit down and tune out the world. Focus on the memory, the event, the time when you decided to bring change. Relive the moment and start over with your routine.
Study long enough until you learn and don't get bored. Take breaks long enough until you enjoy and don't get bored.
Meditation is important for creativity. But how? When you're awake you're applying your conscious mind into particular activity or activities.Your unconscious mind is the buzzing in the background that you get used to and come to ignore.That is why your conscious action and unconscious idea don't mix up; and you don't connect the dots to …
Real win is when you can resist your distraction. Can only resist something when you get used to it. Don't fight it.Don't waste your energy.Let your distraction burn out instead of you. Just acknowledge your distraction and say 'Only I will win!'