Meditation is important for creativity. But how? When you're awake you're applying your conscious mind into particular activity or activities.Your unconscious mind is the buzzing in the background that you get used to and come to ignore.That is why your conscious action and unconscious idea don't mix up; and you don't connect the dots to …


Real win is when you can resist your distraction. Can only resist something when you get used to it. Don't fight it.Don't waste your energy.Let your distraction burn out instead of you. Just acknowledge your distraction and say 'Only I will win!'