Why giving to the world is a gift for oneself

When you believe you don't have much to offer, you'll always feel poor. It's not really about how much you REALLY have, it's about how much you THINK you have, that makes all the difference. That's why some people no matter how rich they get, might always feel lack of something in back of your …

Tuning the right frequency of emotions

Have you ever observed that we spontaneously feel the pain of the other person (even if it is a stranger)? Although you are not being subjected to the misery, just watching them suffer, makes your heart and soul suffer. How about we develop this spontaneity for others' happiness as well? If we can immediately feel …

How to create balance when you’re about to lose it

A negative thought in mind can only be balanced using a positive thought. You can't avoid negativity, but to counter it, you can always use positive measures. When you scrape your knee or stub your toe, you don't keep deliberately scratch or hit the wound. You tend to it and do your best to heal …

Envy

Instead of envying the 'greener grass' on the other side,take a look at the person on the other side who is envying your green land. Learn to appreciate things that are yours.There's nothing wrong with wanting more or less,it's just even if you don't get it,you need to be grateful for what you have. You …

Well-being

With time our physical well being has improved but what about our mental health being? How can we judge which one is more important to take care of now? I just have one thing to say: You can take a pill to alleviate physical pain but there exists no pill that gives meaning to your …