How to create balance when you’re about to lose it

A negative thought in mind can only be balanced using a positive thought. You can't avoid negativity, but to counter it, you can always use positive measures. When you scrape your knee or stub your toe, you don't keep deliberately scratch or hit the wound. You tend to it and do your best to heal …

Set

Changing oneself is easier than changing the world. Why? Because the resistance faced to change oneself is lesser than resistance faced to change the world. Higher number of people leads to higher complexity of change because you need to accommodate everyone's interests and wishes. By changing yourself you dilute the force needed to make a …