Motivation is in you.

Yes, there is some discussion about intrinsic and extrinsic motivation, how you are driven by internal and external factors to reach a goal. But how effectively the internal and external factors work on you depends ON YOU. If you're receptive to new opportunities then you will find motivation anywhere, anytime.

You cannot avoid anxiety without feeling guilt.

According to personality theorist Rollo May, when a person gets out of their comfort zone they experience anxiety, and when a person doesn't get out of their comfort zone they experience guilt. Anxiety results from doing something that you have never done before, and guilt results from not doing something because you're too afraid to …