Does a vegan diet cause nutritional deficiency?

There are many variations of vegan diet: vegan (general), raw vegan food, whole food vegan diet...no end to it. It is not uncommon for anyone to have nutritional deficiencies, regardless of which diet is followed. That's why nutritional deficiencies are not a unique characteristic of vegan diet, because they can happen on any diet. Out …

You cannot avoid anxiety without feeling guilt.

According to personality theorist Rollo May, when a person gets out of their comfort zone they experience anxiety, and when a person doesn't get out of their comfort zone they experience guilt. Anxiety results from doing something that you have never done before, and guilt results from not doing something because you're too afraid to …

Your decisions act on you and your environment to create your reality.

The more favourable decisions you make, the greater the positive impact on your reality. The metric of favourable decisions is how fruitful they will be in the long run. Eating a bag of potato chips may seem as if it's in your favour because it tastes delicious, but in the long run, those same potato …

Posts Update!

Hey there! Recently I have been updating my blog from top to bottom, Visit: https://idealideas.blog/2018/06/ for reading UPDATED posts from June 2018. I hope you like them! Looking foward to your feedback! If you can't open the link I shared above, just scroll down to the end on home page and you'll find a monthly …