Fitness

Exercise is for relaxation not exhaustion.

6 Replies to “Fitness”

  1. Agree. As a medical professional,I know some, over do because of adrenaline effect and in the long run suffer health problems.leave alone certain short term health problems. This is not to scare anybody but to have awareness of ill effects of overdoing to the point of exhaustion.

    Liked by 1 person

  2. I agree.When people overdo things,they feel cramped both physically and mentally.It may feel fulfilling in short-term but its implications in long-term may or may not so good.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s