When you see good, you learn to do good. When you do any good, you feel good. When we feel good, we see good everywhere. It's a cycle. Experiencing goodness in any part of the cycle transforms us into a happier being. No worries where you start from, whether it's observing good in others or …
This is a rare skill. That's why misinformation can be so rampant.
That's what we call 'sharing'.
Your mind and body serve and follow you for guidance. When you're rattled, they're rattled too. When you maintain composure, they maintain a balance too.